Two main modern theories successfully account for most aspects
of the aging process:
Disposable soma
This states that reproductive and maintenance processes
compete for resources. Reproducing early clearly has many
advantages - and is consequently somatic tissue maintenance
programs do not receive sufficient investment to support
indefinite survival.
Antagonistic pleiotropy
This theory proposes that genes that delay the
expression of deleterious genes are favoured.
More generally, it suggests that alleles may be favoured if
they have beneficial early effects but deleterious later effects.
These theories are complementary:
Antagonistic pleiotropy theory
...describes one way in which problems can come to occur
more frequently in older organisms;
Disposable soma theory
...offers an underlying economic reason why not all
such problems are eventually fixed by natural selection.
Effects of calorie restriction
In the context of these theories, calorie restriction is
best seen as a sort of resource shortage.
Resource shortages happened to our ancestors - in the form
of seasonal food shortages and famines - and it appears that
part of our genetic program consists of a stratgey for
dealing with them.
Organisms in conditions of reduced energy respond by:
Burning existing tissues for fuel
Reduce fat
Fat is intended as an energy store. It's designed to be
burned off in times of resource shortages.
Reduce muscles
Muscles are also rarely critical tissues. They can be reduced in
size - and the resulting resources can be recycled.
Reduce organs of digestion
Stomach and liver tissues are not needed so much - since
less food is being consumed. Any surplus tissue can also
get burned as fuel.
Expending less energy
Reduced tissues
Having fewer tissues to support means less energy expended heating and
maintaining them;
Reduced activity
Some sorts of non-essential activity can be reduced.
However, activity relating to finding food can be stimulated
- and the overall resulting activity level may not be
reduced.
Reduced growth
Growth is rarely an essential process - but it can come with
a substantial energetic burden. Cutting out most growth processes
saves energy.
Reduced reproduction
Reproduction is another non-essential process. Sometimes,
it may be better to live until the end of the famine than
attempt to reproduce in the middle of it. Any resulting
offspring would be likely to be compromised anyway - as a
result of suffering from resource shortages at the start of
their development.
Resource shortages also activate programs related to hunger
and stress.
The result is that restricted organisms are placed in a
substantially altered physiological state.
Why calorie restriction retards aging
So far, none of this explains why calorie restriction might be
able to retard some aspects of the aging process.
The main theory that attempts to account for that is as follows:
Survival mode
What seems to be happening is that those programs
responsible for maintenance activities in the organism are
being allocated more resources.
However this is happening in response to a resource
shortage.
This might seem like a bit of a paradox - how can it be that
a resource shortage triggers greater
resource expenditure in some areas?
What seems to be happening is that organisms facing resource
shortages react by going into an altered physiological state
- a survival mode - where allocation of resources
is channelled away from the reproduction-related
activities that normally preoccupy organisms - and
into activities that promote survival in the face
of the current challenge.
Restricted orginsims try to survive until the end of their
resource shortage - and hope to refeed themselves and
reproduce again when it is over.
They want to be as viable as possible at the end of the
famine - and so do their best with whatever resources they
have available to ensure they are in a productive state at
the end of it.
The process of attempting to live until the end of a
resource shortage - and being in as good a state as possible
at the end of it - is likely to result in something similar
to retarding aging.
Being in an viable state at the end of a famine may not
present exactly the same challenge that living to a
ripe old age does - but there are enough similarities for
simulated famines to be effective at retarding aging and
prolonging life.
Reversing the polarity of the disposable soma theory
When reproduction is not a very realistic possibility, the
main evolutionary force that is responsible for the
aging process in the first place - the diverting of
resources from maintenance activities into reproductive ones
(i.e. the disposable soma theory) - has its polarity
reversed.
Suddenly, what pays off is diverting resources away
from reproductive activities and towards
maintenance pathways - to allow the current challenge to be
survived.
Our ancestors' genes figured this puzzle out - and have a
genetic program to deal with the situation. This effects
the switch around in the resource-allocation system - and
can be activated by strongly restricting calorie intake.
Other theories
This is not the only explanation that has been offered about why CR
works.
Click here for more theories.